Practicing mindful spending is about being intentional with your purchases, so you’re buying what truly adds value and aligns with your goals. Here are some steps to help you get started:
Understand Your Spending Triggers
Create a Financial Vision
Pause Before Purchasing+
Focus on Quality, Not Quantity
Stick to a Shopping List
Limit Exposure to Advertising and Deals
Use Cash Instead of Cards
Focus on Experiences, Not Things
Track Your Purchases and Reflect Regularly
Practice Gratitude